Personal Yoga Sessions Offline / Online (Hybrid)

Whether you are a beginner, a working professional, a senior citizen, or someone looking for a customized wellness routine, our personal yoga sessions offer focused attention and safe practice. In personal yoga, Prayag Yoga provides an experienced yoga teacher at your preferred personal place and at a suitable, flexible time so you can practice comfortably with personalized guidance.

What is a Personal Yoga Session?

Personal Yoga Sessions at Prayag Yoga are customized one-on-one classes designed around your body needs, flexibility, routine and wellness goals. You get individual guidance from a trained yoga instructor in Juhu Mumbai.

Each session focuses on safe movement, breathing, posture correction, relaxation and gradual progress. It is ideal for beginners, people with fitness goals, or anyone who wants private guidance for overall well-being.

How It Works

Your personal yoga journey begins with understanding your current fitness level, lifestyle, flexibility, stress levels and wellness goals. Based on this, our yoga teacher in Juhu Mumbai creates a special plan that suits your body, comfort and pace.

Each session may include warm-ups, yoga asanas, breathing practices, posture correction, flexibility training, relaxation and mindfulness. Personal yoga is ideal for those For those who want focused attention and a yoga routine designed around their personal health and wellness goals.

Online & Offline Classes for All Levels

Prayag Yoga offers both online and offline personal yoga classes designed for beginners, working professionals offers, senior citizens and advanced practitioners. Each session is guided by an experienced yoga teacher and planned according to your body needs, comfort level, schedule and wellness goals.

Benefits of Personal Yoga Sessions

One-on-one attention from an expert yoga teacher.
Customized yoga routine based on your body and goals.
Ideal for all level of practitioner who need personal guidance.
Supports stress relief, better breathing and mental calmness.
Safe practice with posture correction and alignment support.
Helpful for working professionals with busy schedules.
Suitable for seniors, homemakers, beginners and fitness seekers.
Helps build confidence and supports overall well-being.

Pricing

New clients – еnjoy a $50 discount on any session below!

60-minute session

$200

90-minute session

$300

120-minute session

$400

Package

Save with our discounted packages for multiple sessions.

10 packs of 90 minutes

$2750

10 packs of 120 minutes

$3500

Is Personal Yoga Right for You?

Common Conditions We Focus on:

If you are looking for yoga classes in Juhu, Mumbai but want individual attention instead of a group format, personal yoga sessions by Prayag Yoga can help you practice with confidence and comfort.

What to Expect During Your Session

Your personal yoga session by Prayag Yoga is calm, comfortable and fully focused on your needs. No prior yoga experience or high flexibility is required.

Each session includes warm-ups, yoga asanas, breathing exercises, posture correction and relaxation with step-by-step guidance. It is ideal for beginners or anyone who wants private attention, customized yoga guidance.

Why Choose Prayag Yoga?

Personalized Yoga Guidance

Every session is designed around your body, goals, flexibility level and wellness needs.

Experienced Yoga Teacher

Practice with a skilled yoga teacher in Juhu Mumbai who understands safe movement, breathing, posture and beginner-friendly training.

Trusted by 1000+

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Yoga Programs

Reviews

What Our Students Say About Us

5 star reviews

    
 
 
         
   Sheff Shah 
 3. July, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Prayag Sir’s yoga classes have been one of the most rewarding experiences for me. His depth of knowledge, patience, and genuine passion for teaching are evident in every session. He has a remarkable ability to guide each student ensuring that every posture is practiced safely and with the right alignment, encouraging everyone to progress at their own pace.
Every class leaves me feeling stronger, more balanced, mentally calmer, and deeply refreshed. His  Wit  and positive energy creates an environment where you not only improve physically but also reconnect with yourself.
I wholeheartedly recommend Prayag Sir’s classes to anyone looking to experience the true essence of yoga. Thank you, Sir, for inspiring us to become healthier, stronger, and more mindful with every class.🙏🏻
  
 
        
   shruti parekh 
 29. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Prayag sir, is one of the best teachers one can have for their Yoga practice. I am a complete beginner at yoga and his way of teaching and knowing ones capabilities is amazing.. Prayag sir not teaches you yoga but the overall wellbeing and awareness if mind and boad. his precison for Yoga is truly inspiring . his aura is so divine that after every class you feel  rejuvenated and enlightened along with the yoga group ,  we all practice together  . I will forever be Thankfull to my mom to introduce me to Yoga, especially for Prayag sir and his yoga practice.
  
 
        
   Nitin Shah 
 27. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Hi. Myself nitin shah student of prayag yoga with Respected Prayag Sir since more then 2 years now. Prayag yoga has helped me a lot. Have become more calm, more patient, better Concentration, more confident and more positive attitude. Sir exactly knows each and every students weakness and their strengths and helps them accordingly to achieve the maximum. Throughout the month each and every class is different and the same class will repeat in next month. Different props used. So not at all monotonous. When we student on yoga mat, prayag sir is strict in teaching yoga. Otherwise he is very very friendly and in classes also will give tips and suggestions for a better self health to lead a healthy life as we age ahead. Overall everything is good, better, best & positive in prayag yoga classes with prayag sir ji. Come try once and yourself experience the positive difference.
  
 
        
   Shachi Lodha 
 27. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Amazing classes , each one thought out so that you have a complete holistic experience each session .
  
 
        
   Coach Nishank 
 27. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Actually a 7-star if given an option.
Prayag sir An extremely well read and knowledgeable person in the field of yogic science. For Me, as someone who found yoga extremely boring, now look fwd to the MWF classes. All yoga sessions are differently themed annd works on strength, flexibility & balance & MOST IMPORTANTLY Prayag Sir’s groundedness and the way he holds the space, makes it a wonderful way to begin your day’s very 1st hour.
  
 
        
   Devisha Mehta 
 16. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. One of the most genuine teachers who has vast knowledge about the subject
Each individual needs and attention are aptly given in the class . Prayag sirs way of conducting the class really sets the tone of the day
  
 
        
   Rimple Hirani 
 8. June, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Had a good experience at the class, positive vibes. Good sessions.
  
 
        
   Vaishali Mhatre 
 31. May, 2026
 
 
 Trustindex verifies that the original source of the review is Google. My experience at Prayag Yoga has been wonderful and rewarding. Prayag Sir is a genuinely kind and dedicated instructor who gives personal attention to every participant, regardless of age or ability. His constant encouragement and motivation make each session enjoyable and inspiring.
What sets him apart is his patience, positive attitude and genuine interest in helping everyone progress at their own pace.
Under his guidance, I have experienced improvements in flexibility, strength and overall well-being.
I am grateful to be a part of this journey and would highly recommend Prayag Yoga to anyone looking for a supportive and authentic yoga experience.
  
 
        
   SUNIL SHAH 
 31. May, 2026
 
 
 Trustindex verifies that the original source of the review is Google. Dear Teacher,

I would like to express my sincere gratitude for your excellent yoga training and guidance. At the age of 62, I have greatly benefited from your classes. Your patience, dedication, and positive approach have helped me improve my flexibility, strength, and overall well-being.

Thank you for inspiring and motivating us every day. I truly appreciate your efforts and feel fortunate to be learning from you.

With warm regards and best wishes,

Sunil Shah