Behind the Practice
Our Story
At Prayag Yoga, we believe yoga is not just about flexibility or fitness. It is a complete way of living that helps you build strength, improve posture, calm the mind and reconnect with yourself.
Located in the heart of Juhu, Mumbai, Prayag Yoga offers guided yoga classes for students of all levels – from beginners taking their first step into yoga to regular practitioners who want to deepen their practice.
Every session is designed to help you move better, breathe better and feel better in your daily life. Our space is calm, supportive and ego-free, so every student can practice with confidence and comfort.
Meet Prayag Vashisht
Prayag Vashisht, Founder of Prayag Yoga, is an internationally certified yoga educator with over a decade of teaching experience, dedicated to helping people achieve lasting health, balance and inner well-being through authentic yoga.
Before stepping fully into the world of yoga, Prayag spent years managing the demanding responsibilities of being a factory owner. During this phase, yoga became a source of balance, discipline, healing and inner clarity. This personal transformation inspired him to dedicate his life to teaching yoga and helping others experience the same positive shift.
- Certified Yoga Teacher from Government of India.
- E-RYT 500 & YACEP credentials from Yoga Alliance, USA.
- Over 10 years of yoga teaching experience with practitioners of all levels .
- Expertise in asanas, pranayama, anatomy, alignment and mindful living.
Our Philosophy
At Prayag Yoga, yoga is taught with patience, care and respect for every individual body. We do not believe in forcing the body into postures. Instead, we guide students to understand their body, improve movement patterns, build functional strength and create a deeper connection between breath and movement.
Our goal is to create a safe and supportive space where every student feels guided, corrected and encouraged.
What We Offer
What Students Can Expect?
From your first class, we focus on helping you feel comfortable, supported and confident in your practice. Every session blends traditional yogic wisdom with practical guidance for modern lifestyles.
Alignment Focused
Each posture is taught with proper alignment, body awareness and safe correction.
Flexible Learning
Choose from offline and online yoga classes, including group, personal and corporate sessions.
Certified & Trusted
Learn from a Certified Yoga Teacher from Govt. of India with E-RYT 500 & YACEP credentials from Yoga Alliance, USA.
Ego-Free Practice
Practice in a calm, positive and non-competitive environment designed for all levels.
The Space
A Calming Space Designed for Your
Yoga Journey
Prayag Vashisht’s Yoga Journey
Young Age
For Prayag Vashisht, yoga was never just a profession - it was a natural calling that began in young age . From an early age, he was deeply inclined towards fitness, discipline and the yogic way of life. However, turning this passion into a lifelong career was something he had never imagined.
Passion Became a Life Purpose
What began as a deep interest gradually evolved into a meaningful journey of service and self-growth. Turning this passion into a lifelong career was something he had never imagined.
Strong Foundation in Yoga Education
He received formal education from the prestigious Morarji Desai National Institute of Yoga,To deepen his understanding, he pursued a Diploma in Yoga Vidya from Bharatiya Vidya Bhavan and has also completed a Diploma in Naturopathy.
Traditional Learning in Rishikesh
His expanded yogic journey in Rishikesh, Uttarakhand through yogic philosophy, spiritual discipline and traditional practices with senior teachers and renowned yoga gurus.
Guiding 300+ Teachers Worldwide
Over the years, Prayag Vashisht has trained and guided through Yoga Teacher Training Courses, helping aspiring teachers and practitioners build a strong foundation in yoga. His teaching style combines traditional wisdom with modern understanding, focusing not only on physical postures but also on breath, awareness, alignment and holistic well-being.
2014 – The First Step Into Teaching
He began sharing yoga knowledge while balancing the responsibilities of his crockery manufacturing business. For several years, he balanced both worlds with dedication and hard work.
2017 – A Life-Changing Decision
Prayag chose to leave behind business life and dedicate himself completely to yoga and holistic wellness. Since then, he has devoted his life to learning, practicing and teaching authentic yoga traditions.
Advanced Training Across India
He completed Yoga Teacher Training from The Yoga Institute, Mumbai, along with 500 Hours TTC from Mysore and Rishikesh. His quest for authentic yogic knowledge took him across India.
Deep Sadhana in Mysore
For over two years, he pursued intensive training in Hatha Yoga, Ashtanga Yoga and Iyengar Yoga under the guidance of renowned yoga masters. During this period, he also served as a faculty member for Yoga Teacher Training Courses, teaching and mentoring both Indian and International students and gaining global teaching experience.
Young Age
For Prayag Vashisht, yoga was never just a profession - it was a natural calling that began in young age . From an early age, he was deeply inclined towards fitness, discipline and the yogic way of life. However, turning this passion into a lifelong career was something he had never imagined.
2014 – The First Step Into Teaching
He began sharing yoga knowledge while balancing the responsibilities of his crockery manufacturing business. For several years, he balanced both worlds with dedication and hard work.
Passion Became a Life Purpose
What began as a deep interest gradually evolved into a meaningful journey of service and self-growth. Turning this passion into a lifelong career was something he had never imagined.
2017 – A Life-Changing Decision
Prayag chose to leave behind business life and dedicate himself completely to yoga and holistic wellness. Since then, he has devoted his life to learning, practicing and teaching authentic yoga traditions.
Strong Foundation in Yoga Education
He received formal education from the prestigious Morarji Desai National Institute of Yoga,To deepen his understanding, he pursued a Diploma in Yoga Vidya from Bharatiya Vidya Bhavan and has also completed a Diploma in Naturopathy.
Advanced Training Across India
He completed Yoga Teacher Training from The Yoga Institute, Mumbai, along with 500 Hours TTC from Mysore and Rishikesh. His quest for authentic yogic knowledge took him across India.
Traditional Learning in Rishikesh
His expanded yogic journey in Rishikesh, Uttarakhand through yogic philosophy, spiritual discipline and traditional practices with senior teachers and renowned yoga gurus.
Deep Sadhana in Mysore
For over two years, he pursued intensive training in Hatha Yoga, Ashtanga Yoga and Iyengar Yoga under the guidance of renowned yoga masters. During this period, he also served as a faculty member for Yoga Teacher Training Courses, teaching and mentoring both Indian and International students and gaining global teaching experience.
Guiding 300+ Teachers Worldwide
Over the years, Prayag Vashisht has trained and guided through Yoga Teacher Training Courses, helping aspiring teachers and practitioners build a strong foundation in yoga. His teaching style combines traditional wisdom with modern understanding, focusing not only on physical postures but also on breath, awareness, alignment and holistic well-being.